Jack Kornfield 
Path of Insight Meditation 

The spa town of Bath has drawn visitors since the Roman’s built baths and a temple at the site of hot springs in the Avon valley. Bath Abbey was founded in the seventh century but it was in the …

Warwickshire, lying in the heart of England, is an attractive county renowned as the birthplace of William Shakespeare. His home town of Stratford-upon-Avon is justly famous for its beautiful …

Lichfield is in the heart of the rural county of Staffordshire and is a small cathedral city, but it has a fascinating history and retains many of its historic buildings and landmarks. Noted as the …

Ely was built around its cathedral, the first abbey founded by the Anglo-Saxons on an island in the Fens. Ely was a centre of resistance against the Norman invaders including the legendary Hereward …

Warrington is a town with a long history and a future shaped by its designation as a New Town in 1968. Over the last half century, the landscape and lives of its inhabitants have changed …

The Worcestershire town of Redditch grew up in the Middle Ages but became famous for needle manufacturing, and by the nineteenth century it produced 90 per cent of the world’s needles. Alongside the …

It”s amazing what a little peppermint and a couple of walnuts can do. The health conditions? Everything from heart disease, cancer, and migraines to insomnia, PMS, and allergies. The remedies? Fish …

Walworth, in the London borough of Southwark, was mentioned in the Domesday Book and, over the centuries, this former rural, agricultural area has been engulfed by the expansion and urban sprawl of …

Cirencester is one of the most remarkable towns in Britain. From its Roman beginnings around AD 75, when it was classed second only in importance to London, to its current status as the ‘Capital of …

Lacock is an historic village in Wiltshire largely owned by the National Trust. The perfectly preserved village is popular with visitors and it and the nearby Lacock Abbey have also been used for …