Michael Stone 
Yoga for a World Out of Balance 

Bristol has been reinventing itself continuously, which has always brought new people and new ideas into a city with many old traditions. From its beginnings it was a port and many nationalities have …

Barnstaple History Tour offers a fascinating insight into the history of this town in North Devon. Authors Elizabeth Hammett and Denise Holton guide us around its well-known streets and buildings, …

This pocket-sized guide provides a fascinating glimpse into the past of the town of Stockport in Greater Manchester. Some of its medieval past has been hidden by rapid expansion during the early part …

The North Devon town of Bideford, situated on the estuary of the River Torridge, has a long and fascinating history as a port. From its quays sailed the first colonising venture to the New World …

Burnbanks Village near Aberdeen has been in existence for over 200 years but from the 1950s onwards it lay in various states of dereliction and was finally abandoned in 1980, leaving roofless shells …

Herefordshire has had the mixed blessing of being a border county, predominately rural and far away from any metropolis. Lying between England and Wales, its past has been bloody, with raids and an …

Stirlingshire is central to Scotland and its history. Spanning the boundary between the Highlands and Lowlands, and standing at the heart of Scotland, the town of Stirling was ‘the key of the …

Cotherstone village in County Durham is set on the River Tees, 4 miles from Barnard Castle.Today a large and pretty village, its history goes back to the Domesday Book and it has remains of a …

Reading has been transformed in the last century or so. It has gone from being a Victorian manufacturing town to a major centre for service industries and cutting-edge technology. It was, and still …

First Published in 1985. A collaboration of the latest research on regulation of carbohydrate …