Yogi Ramacharaka 
Science of Breath 

The city of Portsmouth, on the Hampshire coast, has been an important naval base for centuries and is still home to much of the Royal Navy’s fleet today. The town has grown around its dockyards, …

Lying 7 miles south-east of Manchester, the town of Stockport can trace its history back to the foundation of a castle in the area in the late twelfth century and the granting of a borough charter …

At the turn of the twentieth century the simple postcard became the go-to means of communication for thousands of Victorians and Edwardians, sharing their greetings, their stories and their gossip. …

This unique book explores the history of Cumbria via ten ancient routes that wind through some of the most spectacular parts of the Lake District and the rest of the county. Illustrated throughout …

The early history of Hayes, alongside its neighbouring village of Harlington, is one of agricultural activity. The Industrial Revolution brought the Grand Union Canal in 1794 then the Great Western …

Hove, west of its immediate neighbour Brighton, was a small fishing village on the Sussex coast until its development in the early nineteenth century as a fashionable seaside resort for wealthy …

The city of Liverpool is famous throughout the world. This once small fishing village was transformed into a mighty commercial powerhouse, seen by many as the second city of the British Empire. Over …

This pocket-sized guide provides a fascinating glimpse into the past of the town of Stockport in Greater Manchester. Some of its medieval past has been hidden by rapid expansion during the early part …

One hundred years ago in Ireland marked a time of change. The continuous rise of an Irish revival, debates over Home Rule and the idea of Irish identity were continuously negotiated by all classes of …

Situated on the Wirral Peninsula, across the River Mersey from Liverpool, is the town of Birkenhead. It can trace its origins back to the twelfth century when a Benedictine priory and Mersey ferry …