Gevşeme, Meditasyon

Do you feel in control of your wellness? Despite our best efforts to be healthy, most of us remain micronutrient deficient-and it’s getting worse. Today, more and more studies reveal North American …

In ‘I AM WOMAN: A Holistic Guide to Women’s Health, ‘ Susan Byrne, a revered Naturopath, Nutritionist, Herbalist, Hypnotherapist, Nurse, and Reiki therapist, lends her extensive alternative health ex …

Originally published in 2016,   The Art and Business of Teaching Yoga immediately became the essential resource for those looking to start or maintain a successful career in yoga. Since …

One value of yoga therapy is its ability to bring us to our senses-figuratively and literally. Inner body sensing and the knowing it evokes is a large part of how we become aware of what we need to …

This compilation is the record of the Mother’s yoga practice during the latter part of her life. It contains her experiences and realizations from 1956 to 1973. In the early 1950’s the Mother told Sa …

Yoga, Beyond the Thinking Mind presents a new perspective on the nature of mind and Consciousness based on a reappraisal of the ancient yogas of Mahavir, Buddha and Patanjali bringing Jainism to the …

Allergies can be a frustrating and debilitating condition, but there are natural remedies and strategies that can help alleviate symptoms and provide relief. If you’re looking for ways to manage your …

Moon Blood is an invitation to embark on a cyclical womb healing journey, unraveling timeless wisdom for womb keepers in reconnection to the sacred prayer of menstruation. Through moon magic, guided …

Lying on the grass, watched over by the trees, a young boy and his little sister explore a new way to refresh and energize their bodies and minds. Guided by a little butterfly they begin a unique jou …

Yoga Beyond the Poses – Kundalini Yoga : The Ultimate Beginner’s Guide For Kundalini Awakening And Chakra Healing! Including A Premium Audiobook: Yoga Nidra Meditation – Swadhisthana Chakra Awakeni …