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47.017 Ebooks en esta categoría

Portada de Erika Peters: The Complete Idiot''s Guide to Walking For Health

Erika Peters: The Complete Idiot»s Guide to Walking For Health

You»re no idiot, of course. You»ve been meaning to get on track to a happier, healthier life, and you»ve heard that walking burns the same amount of calories as jogging. But your path, while paved …

Portada de Paul Plotkin & Bud E. Smith: The Chia Seed Diet

Paul Plotkin & Bud E. Smith: The Chia Seed Diet

Chia isn»t just for pets anymore! Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering bl …

Portada de Deidre Cane & Jonathan Cane: The Complete Idiot''s Guide to Weight Training, Illustrated, 4th Edition

Deidre Cane & Jonathan Cane: The Complete Idiot»s Guide to Weight Training, Illustrated, 4th Edition

The Complete Idiot»s Guide® to Weight Training Illustrated, Fourth Edition, is for both novice and intermediate gym workouts. Multiple exercises are explained with step-by-step instructions using …

Portada de Adam Bannon & Stephanie Tornatore: Plant-Based Meal Prep

Adam Bannon & Stephanie Tornatore: Plant-Based Meal Prep

Go plant-based with Steph and Adam, You Tube»s most popular meal preppers. Eating a plant-based diet–one that embraces veggies and ditches the meat, eggs, and dairy–is one of the easiest ways to i …

Portada de Vanessa Feltz & Dr Philippa Kaye: The M Word

Vanessa Feltz & Dr Philippa Kaye: The M Word

“Dr Kaye is the mate who’s always got your back, she knows her stuff and tells you exactly how it is” SARA COX The complete one-stop guide to the perimenopause and menopause, by Dr Philippa Kaye …

Portada de Dr William Li: Eat to Beat Your Diet

Dr William Li: Eat to Beat Your Diet

Lose weight by eating more of what you love Dr William Li»s first book, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our li …

Portada de Phyllis Cohen & Stephanie Pierson: You Have To Say I''m Pretty, You''re My Mother

Phyllis Cohen & Stephanie Pierson: You Have To Say I»m Pretty, You»re My Mother

At a time when it»s never been more difficult to get from twelve to twenty in one sane, self-confident piece, this book provides explanations, straightforward advice and strategies, even a script, …

Portada de Rick Gallop: The Gi Diet Shopping and Eating Out Pocket Guide

Rick Gallop: The Gi Diet Shopping and Eating Out Pocket Guide

The must have companion to Rick Gallop»s bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier. Compr …

Portada de Ms S Breton: Panic Attacks

Ms S Breton: Panic Attacks

Panic attacks can ruin your life – but it lies within your power to overcome your fears and anxiety. Sue Breton – clinical psychologist, researcher into panic attacks and former sufferer – shows you …

Portada de Lorraine Thomas: The 7 Day Parent Coach

Lorraine Thomas: The 7 Day Parent Coach

Being a parent is one of the most rewarding, most important jobs you»ll ever do in your life – and it»s also the most challenging. A growing number of parents are seeking professional help from par …

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