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Mustafa Nejem
One Breath at a Time Strategies for Stress Free Livin

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Bìa của Mustafa Nejem: One Breath at a Time Strategies for Stress Free Livin (ePUB)

‘Embark on a journey to stress-free living with ‘One Breath at a Time.’ This comprehensive guide offers mindfulness strategies, cognitive restructuring, physical activity, healthy lifestyle habits, social support, time management, and mind-body techniques. Discover practical steps for a balanced and harmonious life, embracing each moment with resilience and calm.’

€10.99

Mua cuốn sách điện tử này và nhận thêm 1 cuốn MIỄN PHÍ!

Ngôn ngữ Anh ● định dạng EPUB ● Trang 146 ● ISBN 9781963972146 ● Kích thước tập tin 0.6 MB ● Nhà xuất bản maritime ● Được phát hành 2024 ● Phiên bản 1 ● Có thể tải xuống 24 tháng ● Tiền tệ EUR ● TÔI 9370821 ● Sao chép bảo vệ Adobe DRM

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