Ebook > Guia > Saúde > Jose Antonio & Jeffrey R. Stout: Fit Kids for Life (ePUB)

Jose Antonio & Jeffrey R. Stout
Fit Kids for Life
A Parents’ Guide to Optimal Nutrition & Training for Young Athletes

Apoio

Capa do Jose Antonio & Jeffrey R. Stout: Fit Kids for Life (ePUB)

Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for recreational activities and sports. Weight lifting allows children to build strength, prevent injury, and improve motor skills. Coaching tips, gender-specific workouts, and training programmes are included. Youll also find tips on pre- and post-exercise nutrition, staying hydrated while exercising, and healthy snacks.

€15.99

Sobre o autor

Stout earned his Ph.D. in exercise physiology from the University of Nebraska-Lincoln.

Língua Inglês ● Formato EPUB ● Páginas 146 ● ISBN 9781591205807 ● Tamanho do arquivo 1.4 MB ● Editora Turner Publishing Company ● Publicado 2004 ● Carregável 24 meses ● Moeda EUR ● ID 4259316 ● Proteção contra cópia Adobe DRM

Requer um leitor de ebook capaz de DRM

Mais ebooks do mesmo autor(es) / Editor

Jose Antonio Jeffrey R. Stout

47.111 Ebooks nesta categoria

Capa do Susannah Shmurak: Everything Elderberry

Susannah Shmurak: Everything Elderberry

This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats. Used …

Capa do Liz Scott & Scott, M.D. Sicherer: The Complete Idiot''s Guide to Dairy-Free Eating

Liz Scott & Scott, M.D. Sicherer: The Complete Idiot”s Guide to Dairy-Free Eating

Advice from a specialist plus over 200 recipes. For those who are lactose intolerant or have milk sensitivities, the only ‘cure’ is to avoid dairy products. A unique combination of cookbook and advic …

Capa do Bill Douglas & Angela Wong Douglas: The Complete Idiot''s Guide to T''ai Chi & QiGong Illustrated, Fourth Edition

Bill Douglas & Angela Wong Douglas: The Complete Idiot”s Guide to T”ai Chi & QiGong Illustrated, Fourth Edition

T”ai Chi-a martial art used for health, meditation, and self-defense-and Qi Gong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal …

Capa do Bring On Fitness: Intermittent Fasting: Beginners Guide to Intermittent Fasting

Bring On Fitness: Intermittent Fasting: Beginners Guide to Intermittent Fasting

Losing weight is the Holy Grail for many people all over the world. Why? It”s a bucket list item that seems to be as elusive as the world”s most coveted and hidden treasures. With so many ‘diets’ …

Capa do Karla Max: Mindset Shift - How to Shift Your Mindset to Obtain Greater Success and Happiness

Karla Max: Mindset Shift – How to Shift Your Mindset to Obtain Greater Success and Happiness

Every endeavor that we set upon starts with an idea. The invention of the wheel, the design of computers, the first trip to the moon. All of these started out as an idea before becoming a reality. …

Capa do Bring On Fitness: Fitness Lifestyle: Top 20 Lifestyle Tips to Get In Shape

Bring On Fitness: Fitness Lifestyle: Top 20 Lifestyle Tips to Get In Shape

You CAN, lose weight, maintain your weight loss, and lead a healthier life! Do you want to shed those extra pounds? Do you want to get your body in shape? Do you want to lead a healthy life? If your …

Capa do Maple Summers: Hyper - Masculinity Is Ruining the Men In America

Maple Summers: Hyper – Masculinity Is Ruining the Men In America

Kisses & Snails will cover: abusive relationships because it”s a topic that lots of people stray away from, don’t believe in, don”t know enough about, and is also very common in all sorts of …

Capa do Rodney Tupweod: The Greatest Love of My Life

Rodney Tupweod: The Greatest Love of My Life

The Greatest Love of my Life was with a woman name Martina, We traveled to New York and set up Home together, we had some very intelligent pets, who shared our love and happiness, We were soulmates, …

Capa do Joyce Tatu: A Therapy of Romance for My Darling

Joyce Tatu: A Therapy of Romance for My Darling

Lives of people are formed by sex, when any society strives to protect the lives of its people, it should start by protecting the basics which form life, one of which is sex. Sex and romance can be …

Capa do Scott Gooding: The Keto Diet

Scott Gooding: The Keto Diet

Discover the life-changing way of eating. Following a high-fat, ketogenic diet is quickly becoming the most popular approach to losing weight, reducing inflammation and improving brain function. It’s …

Próxima página >>>